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Fluid and electrolytes help our bodies function. If we are dehydrated, water and electrolytes are lost and need to be replaced. If a person is severely dehydrated because of diarrhea, they can die. This is why it is important – particularly for children and the elderly – to seek medical attention if they have diarrhea that stretched over into a second day, have severe abdominal pain or cramping, fever or show signs of dehydration. |
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People who visit foreign countries are at risk for traveler’s diarrhea, which is caused by eating food or drinking water contaminated with bacteria, viruses, or parasites. Although there are antibiotic prophylaxis available, they are not recommended in most cases. While you are travelling, wash your hands with warm, soapy water, drink bottled water and eat food that are served warm and cooked thoroughly. Try to avoid tap water (including ice), dairy products, raw vegetables, uncooked meats, and seafood. Foods that are usually safe to drink include hot coffee and tea, beer, wine and carbonated beverages. Fruits and vegetables that can be peeled are generally safe to eat. |
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There is no evidence that there is a build-up of harmful toxins in the bowel when one has an irregular bowel pattern. The most important factor in treating irritable bowel syndrome is what you do on a daily basis including eating, physical exercise and stress management. |
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It is important to realize that the frequency of bowel movements varies from person to person. Some people may empty their bowels several times a day while others may only have a bowel movement once every few days. Whatever is normal for you, is fine. You should take now however, when you bowel patterns change. |
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It is now well established that effective colon cancer screening using stool tests, sigmoidoscopy and colonoscopy can prevent colon cancer. These screening methods lead to detection and removal of polyps and small cancers that can be easily removed. The use of screening is critical to the prevention of colon cancer. |
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Important: This information should not be used as a substitute for the medical care and advice of your physician. 
