Diarrhea

Managing Your Symptoms

Treatment of diarrhea involves replacing lost fluid and electrolytes. Depending on the cause of the problem, a person might also need medication to stop the diarrhea or treat an infection. Children may need an oral rehydration solution to replace lost fluid and electrolytes.

Trying a bulking agent such as psyllium may be helpful. Bulking agents help hold water in the stool and add bulk which may slow your bowel movements down. Don't be confused by labels that say bulking agents are for constipation. These products can be helpful for both diarrhea and constipation.

You may also try to avoid foods that have a tendency to aggravate diarrhea. These include caffeine, milk products, and foods that are greasy, high in fiber and very sweet. If the diarrhea occurs intermittently, keep a diary. Monitory the foods you eat and the reactions your body has may help identify a food intolerance or celiac disease which would explain your diarrhea and allow you to make a decision to change your diet.

It is important to remember that if you have diarrhea for several days, develop a new onset diarrhea, fever or severe abdominal pain, you should see your doctor.