I was having trouble with stomach pains and diarrhea. My doctor recommended that I remove all lactose products from the diet for 1 to 2 weeks and see if I felt better. I can’t believe it but that seems to have done the trick. I’m learning to live without milk products and finding other ways to get calcium into my diet.
Important: This information should not be used as a substitute for the medical care and advice of your physician. 
